Monthly Archives: July 2014

Did you know you can refer yourself to Wellbeing Service for Psychological Therapies?

The Wellbeing Service (formally known as EPMHS) delivers Improved Access to Psychological Therapies (IAPT) in Hertfordshire. The service provides psychological interventions for people with

  • Mild to moderate depression
  • Anxiety disorders including Panic,
  • Obsessive Compulsive Disorder,
  • Generalised Anxiety,
  • Post-Traumatic Stress and Health Anxiety.

The Wellbeing service team consists of experienced mental health professionals including Health Professionals Council (HPC) Registered Psychologists, High Intensity Workers and Psychological Well-being Practitioners, who offer a variety of different types of help including:

    • Psycho-educational Workshops
    • Computerised Cognitive Behaviour Therapy (CCBT), which can be accessed from the comfort of your own home
    • Sign-posting to other community resources
    • Facilitated self-help
    • Self-help Information
    • Individual Cognitive Behaviour Therapy (CBT), usually involving around 12 sessions

For further details please visit:

For Self-referral forms please visit: