Wellbeing and Mental Health Support

The Wellbeing Service (formally known as EPMHS) delivers Improved Access to Psychological Therapies (IAPT) in Hertfordshire. The service provides psychological interventions for people with

  • Mild to moderate depression
  • Anxiety disorders including Panic,
  • Obsessive Compulsive Disorder,
  • Generalised Anxiety,
  • Post-Traumatic Stress and Health Anxiety.

The Wellbeing service team consists of experienced mental health professionals including Health Professionals Council (HPC) Registered Psychologists, High Intensity Workers and Psychological Well-being Practitioners, who offer a variety of different types of help including:

    • Psycho-educational Workshops
    • Computerised Cognitive Behaviour Therapy (CCBT), which can be accessed from the comfort of your own home
    • Sign-posting to other community resources
    • Facilitated self-help
    • Self-help Information
    • Individual Cognitive Behaviour Therapy (CBT), usually involving around 12 sessions

For further details please visit:

For Self-referral forms please visit: