The Wellbeing Service (formally known as EPMHS) delivers Improved Access to Psychological Therapies (IAPT) in Hertfordshire. The service provides psychological interventions for people with
- Mild to moderate depression
- Anxiety disorders including Panic,
- Obsessive Compulsive Disorder,
- Generalised Anxiety,
- Post-Traumatic Stress and Health Anxiety.
The Wellbeing service team consists of experienced mental health professionals including Health Professionals Council (HPC) Registered Psychologists, High Intensity Workers and Psychological Well-being Practitioners, who offer a variety of different types of help including:
- Psycho-educational Workshops
- Computerised Cognitive Behaviour Therapy (CCBT), which can be accessed from the comfort of your own home
- Sign-posting to other community resources
- Facilitated self-help
- Self-help Information
- Individual Cognitive Behaviour Therapy (CBT), usually involving around 12 sessions
For further details please visit:
http://www.hpft.nhs.uk/help-for-adults/adult-services/epmhs/
For Self-referral forms please visit:
http://www.hpft.nhs.uk/our-services/community-services/enhanced-primary-mental-health-services/epmhs-self-referral-form/
